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Auto-Immune

Auto-Immune Thyroid Support

5 facts you need to know about your thyroid, that many thyroid experts think are myths

30th November 2016

When you first got your thyroid diagnosis from your doctor, you were probably full of questions and desperate to know how and why this happened to you! Your doctor probably reassured you that thyroid dysfunction is just something that happens to a lot of people, particularly women, and told you that the solution to your thyroid issues lies in a small daily pill that will be prescribed to you for the rest of your life, containing synthetic thyroid hormones. Any symptoms that continued once…

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Auto-Immune Lifestyle Thyroid Support

The FOUR things missing in your NHS thyroid blood test results, and how to ask for the tests you need!

3rd November 2016

The standard NHS test for thyroid dysfunction measures TSH (thyroid stimulating hormone), and Free T4 (circulating levels of thyroxine). If you’re on medication for thyroid dysfunction, you’re probably getting these tested every three to four months and the results are probably within the normal ranges, while you feel anything but normal!…

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Anti-Inflammatory Auto-Immune Free from/Allergies Immune Boosting

Why real food doesn’t have ingredient labels

10th August 2016

Take a walk round any local supermarket, and you’ll see various foods in brightly coloured packages screaming their various health claims at you: “sugar-free”, “diet”,  “zero”, “no artificial colours or flavours”, “low fat”, “fat-free” and so on. We’re constantly being told we eat too much sugar, too much fat, too many E-numbers, and so these perfectly packaged products must be the answer, right? But read behind these marketing claims and there’s a high chance you will a less-than-healthy food inside that packaging.…

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